TokyoHelp
BrowseGuidesLog in

TokyoHelp

Neighbours helping neighbours across Greater Tokyo.

GuidesHow it worksThanks wallSafetyAboutPressTermsPrivacyiOS app (Japan App Store)

© TokyoHelp · 🇯🇵 Greater Tokyo

Guides/Daily life

Daily life

Housing, money, getting around and settling in.

Daily life6 min read

Stretching your yen in Tokyo: a frugal-living guide

Tokyo can feel expensive, but everyday life here is full of quiet ways to spend less — cheap set meals, half-price stickers in the evening, 100-yen shops, budget phone plans, and free parks and views. Here's a friendly starter map.

Daily life7 min read

Understanding Japanese Work Culture: What to Expect at Your Tokyo Workplace

A warm, practical orientation to everyday Japanese workplace norms — punctuality, hierarchy and keigo, group harmony and nemawashi, exchanging meishi, nomikai, the hanko, and attitudes to leave and overtime. Plus where to turn, free and in your language, if a real work problem comes up.

Daily life6 min read

LGBTQ+ Life and Support in Tokyo

A warm orientation for LGBTQ+ newcomers to Tokyo: community and Pride events, the Shinjuku Ni-chome neighbourhood, counselling and helplines, and the same-sex partnership certificate that a growing number of wards now offer.

Daily life6 min read

Getting Around Tokyo with a Disability or Access Needs: A Barrier-Free Guide

Tokyo is more accessible than it first looks. Here is how to use barrier-free stations, ask staff for boarding help, find multipurpose toilets, get the free Help Mark, and plan accessible routes.

Daily life6 min read

Volunteering & giving back in Tokyo: a newcomer's guide

Giving a little time is one of the warmest ways to feel at home in Tokyo — and you don't need fluent Japanese to start. Here's how to find local volunteer centers, food banks, cleanups, and disaster-relief roles near you.

Daily life6 min read

Going to a Japanese wedding or funeral: a guest's etiquette guide

Invited to a Japanese wedding or funeral and worried about getting it wrong? The customs are very learnable. Here's how the money gift, the envelope, the dress, and the ceremony work — and how much flexibility you actually have as a newcomer.

Daily life5 min read

Gifts and Omotenashi: A Warm Guide to Japanese Hospitality

A friendly newcomer's guide to gift-giving in Japan: omiyage, temiyage, the summer and winter gift seasons, wrapping, and how to give and receive graciously.

Daily life6 min read

Owning and Driving a Car in Tokyo: What to Know First

A friendly overview for foreigners who already hold a licence: do you even need a car in Tokyo, and if you do, the parking certificate, insurance, the shaken inspection, toll and parking costs, and kei cars as a cheaper option.

Daily life5 min read

Childcare and Schools in Tokyo: A Map for Foreign Families

A friendly orientation to childcare and education for foreign families in Tokyo: licensed daycare, kindergarten, free public schools, and international options. We point you to the right official door.

Daily life5 min read

Having a baby in Tokyo: a gentle orientation

Expecting in Tokyo and not sure where to start? Here's a calm overview of how the system supports you — the Mother & Child Health Handbook, subsidised checkups, and the paperwork that comes with a new baby — and who to ask for the details.

Daily life5 min read

Going to the dentist in Japan: a newcomer's orientation

Dental care in Japan is widely available, mostly covered by national health insurance, and easier to use than it first looks. Here's how to find a dentist, what to bring, and what a visit is usually like.

Daily life6 min read

Surviving Hay Fever Season in Tokyo (Kafunsho)

Every spring, Tokyo's cedar and cypress pollen sets off sneezing, itchy eyes and stuffy noses for nearly half the city. Here's what kafunsho is, when it peaks, and the everyday things that make it bearable.

Daily life6 min read

Looking after your mental health in Tokyo

Moving to a new country is exciting, but it can also bring culture shock, loneliness and stress. That is normal, and you do not have to carry it alone. Here is where to find warm, confidential support in English, and how mental-health care works in Japan.

Daily life5 min read

Finding a Place to Worship in Tokyo

How newcomers can find a mosque, church, synagogue, temple, or faith community in Tokyo, often in their own language and a warm welcome too.

Daily life6 min read

Tokyo Nights Out: How to Go Bar-Hopping (and Get Home) Safely

From izakaya and standing bars to karaoke and late-night eats — a newcomer's guide to enjoying Tokyo after dark, catching the last train, and steering clear of street touts and overcharging bars.

Daily life5 min read

Learning Japanese affordably: local classes and community help

You do not need an expensive language school to start. Tokyo's wards and volunteer groups run welcoming Japanese classes that are free or cost only a few hundred yen — here is how to find one near you and ease in without pressure.

Daily life6 min read

Staying Comfortable at Home Through Tokyo's Seasons

How to cool and heat your Tokyo apartment with the aircon you already have, plus supplementary heaters, fighting condensation and mold, and the safety rules that really matter.

Daily life6 min read

Essential Apps for Life in Tokyo

A few smartphone apps quietly run daily life in Tokyo, from messaging friends to catching the right train and paying at the konbini. A warm, practical guide to the ones worth installing first.

Daily life6 min read

Finding Foreign, Halal and Veg-Friendly Food in Tokyo

Where to shop for a taste of home, stock up on halal groceries, and eat vegetarian or vegan in Tokyo — with import supermarkets, mosque-linked shops, and practical phrases for hidden dashi.

Daily life6 min read

Staying safe in Tokyo — and the magic of lost and found

Tokyo is famously safe, and lost wallets and phones really do come back. Here is how to use the koban, where to report a lost item, and the scams worth knowing about.

Daily life5 min read

Where to Work or Study in Tokyo: Cafes, Coworking, Libraries and Net Cafes

A friendly guide to working or studying outside your home in Tokyo: cafes with wifi and power, coworking day passes, quiet libraries, and 24-hour net cafes for when you need a private booth in a pinch.

Daily life6 min read

Tokyo through the seasons: festivals and events all year

From spring cherry blossoms to summer matsuri and fireworks, autumn leaves and winter illuminations — here's the shape of Tokyo's year, what to expect at a festival, and how to find this year's schedule.

Daily life6 min read

Parks and Free Things to Do in Tokyo

Tokyo looks expensive, but a lot of the best of it is free. A newcomer's guide to big parks, free city views, picnics and hanami, and the simple etiquette that keeps everyone welcome.

Daily life5 min read

Libraries & public facilities in Tokyo: free and low-cost spaces

Your ward runs some of the best-value spaces in the city — libraries you can join for free with just an ID, plus community centres with cheap rooms and classes. Here's how to use them.

Daily life5 min read

Getting a haircut in Tokyo: a newcomer's guide

You don't need much Japanese to leave a Tokyo chair happy. Here's the difference between a barbershop and a salon, how the 10-minute cut chains work, how to book online, and a few phrases (plus a photo) to get exactly what you want.

Daily life6 min read

Staying Active in Tokyo: Gyms, Pools and Sports

A newcomer's guide to staying fit in Tokyo, from cheap ward sports centres and public pools to private gym chains, plus pool rules and the famous Imperial Palace running loop.

Daily life6 min read

Making Friends and Building Community in Tokyo

Moving to Tokyo can feel lonely at first. Here are warm, low-pressure ways to meet people and feel at home — from your ward's international association to language exchanges, hobby circles, volunteering and your own neighbourhood.

Daily life6 min read

Keeping a Pet in Tokyo: Housing, Vets, and the Rules for Dogs

A warm, practical orientation to life with a cat or dog in Tokyo: finding pet-friendly rentals, the dog registration and rabies rules, finding a vet, everyday etiquette, and shops vs. shelter adoption.

Daily life6 min read

Furnishing Your Place in Tokyo: New and Secondhand

Where to buy furniture and homeware in Tokyo, new and secondhand, plus delivery, assembly, and how to throw out big items later.

Daily life6 min read

Moving Out of a Tokyo Apartment: What to Expect

A friendly walkthrough of moving out of a rental in Tokyo: giving notice, the move-out inspection, how your deposit works, cancelling utilities, oversized-garbage pickup, and forwarding your mail.

Daily life6 min read

Sento and Onsen Etiquette: A Newcomer's Guide to Tokyo's Public Baths

Soaking in a Tokyo public bath (sento) or hot spring (onsen) is one of the simplest joys of life here. The rules can feel intimidating at first, but they are few and kind. Here is how to bathe with confidence.

Daily life5 min read

Finding English-Speaking Doctors and Clinics in Tokyo

How to find clinics and hospitals in Tokyo where you can be seen in English or another language: the city's Himawari service, JNTO's medical guide, the AMDA center, and embassy doctor lists.

Daily life6 min read

Sending money home from Japan: your options

A newcomer-friendly map of how to send money abroad from Japan — traditional bank wires versus app-based specialist services like Wise, Revolut and Japan-based providers such as SBI Remit. What you generally need, and how to compare the real cost.

Daily life5 min read

Using a Coin Laundry in Tokyo: A Beginner's Guide

No dryer at home, a futon that needs washing, or a broken machine? Tokyo's coin laundries (コインランドリー) are everywhere, mostly open 24 hours, and easier to use than they look. Here's how they work, what to expect, and the etiquette that keeps everyone happy.

Daily life5 min read

Public Holidays and Seasonal Closures in Tokyo: What to Expect

Japan has 16 national holidays plus three big seasonal breaks — New Year, Golden Week, and Obon. Here is what closes, what stays open, and how to plan around the crowds.

Daily life6 min read

Getting around Tokyo: taxis and share bikes

Tokyo's trains are famous, but sometimes you want a taxi or a bike. Both are easy once you know the small local quirks, like the door that opens by itself and the rule that you ride on the left.

Daily life5 min read

Being a Good Neighbour in Tokyo: Apartment and Neighbourhood Etiquette

Tokyo walls are thin and life is close together, but a handful of simple habits keep things easy. Here is a warm, practical guide to noise, shared spaces, balconies, smoking, and the local neighbourhood association.

Daily life6 min read

Pharmacies and Over-the-Counter Medicine in Tokyo

A newcomer's orientation to how pharmacies work in Japan: drugstores for everyday medicine, dispensing pharmacies for prescriptions, the medicine notebook, and what to know before you bring medicine in.

Daily life6 min read

Mail and Parcel Delivery in Tokyo: Post Offices, Takkyubin, and Redelivery

How mail and home delivery work in Japan: Japan Post and Yu-Pack, takkyubin from Yamato and Sagawa, and the all-important missed-delivery slip and how to arrange redelivery.

Daily life6 min read

Turning On Electricity, Gas, and Water in Your New Tokyo Apartment

A friendly walkthrough of setting up your three utilities after a move in Tokyo. Electricity and water are quick online or phone calls; gas usually needs an in-person opening appointment, so book it early.

Daily life5 min read

Emergency numbers in Tokyo: who to call and what to say

The two numbers to memorize, what to say when you call, and the multilingual hotlines that get you help in English when you need it most.

Daily life5 min read

Home internet & wifi in Tokyo: getting connected

Getting online at a new place in Tokyo can feel slow at first — home fiber often needs construction and landlord sign-off, and that can take a few weeks. Here's the lay of the land so you can stay connected from day one and pick what fits.

Daily life6 min read

Eating Out in Tokyo: A Newcomer's Guide to Restaurants

How to handle ticket machines, izakaya cover charges, sushi, no tipping, calling staff, and asking about allergies when eating out in Tokyo.

Daily life5 min read

Riding City Buses in Tokyo: Toei and Community Buses

Tokyo's trains get all the attention, but city buses fill in the gaps the rail map misses. Here is how to pay, where to board, and when a bus beats the train.

Daily life5 min read

Tokyo's Weather and Four Seasons: A Newcomer's Guide

Tokyo has four distinct seasons, a June rainy season, hot humid summers, typhoons in autumn, and mild winters. Here's what to expect, what to wear, and how to check official forecasts and warnings.

Daily life5 min read

Supermarkets & Shopping in Tokyo: A Newcomer's Guide

How everyday shopping works in Tokyo — supermarkets, drugstores, 100-yen shops and depachika food halls, plus the paid plastic bag, self-checkout, point cards, and why tax-free is for visitors, not residents.

Daily life5 min read

Paying for Things in Tokyo: Cash, IC Cards, QR Pay and Cards

Tokyo is going cashless fast, but cash still matters. A friendly orientation to IC cards, PayPay, credit cards and konbini ATMs, and when to keep yen in your pocket.

Daily life5 min read

Garbage & recycling in Tokyo: a newcomer's guide

Japan sorts its trash more carefully than almost anywhere — but the rules are learnable once you know the shape of them. Here's how sorting works and how to find your own ward's exact schedule.

Daily life6 min read

Renting an Apartment in Tokyo: What to Expect

A plain-language orientation to renting a private apartment in Tokyo — the typical upfront costs (deposit, key money, agent fee, guarantor), the agent-to-contract flow, and foreigner-friendly tips. Always read your contract and ask your agent.

Daily life6 min read

Opening a Bank Account in Japan: A Newcomer's Guide

How banking in Japan generally works for foreign residents — the main types of banks, what to expect at the counter, your cash card and passbook, ATMs and fees, and sending money by furikomi transfer.

Daily life6 min read

Seeing a doctor in Tokyo: how a clinic visit actually works

A friendly, step-by-step orientation to visiting a clinic in Tokyo as a foreign resident — what to bring, how reception, the consultation and the pharmacy flow work, and a few phrases to get you through. This is general orientation, not medical advice.

Daily life6 min read

How to Use a Konbini in Tokyo: Bills, ATMs, Printing, Parcels & More

Japan's convenience stores (konbini) are tiny one-stop shops open 24/7. Here's how to pay bills, use an ATM with a foreign card, print documents, send parcels, and more.

Daily life6 min read

Earthquake & disaster prep in Tokyo: a calm, practical guide

Japan sits on some of the most active fault lines on Earth, and Tokyo will feel quakes — but preparation turns fear into a routine. Here's what to do when the ground moves, how to build a basic go-bag, and the official apps that warn you in your own language.

Daily life6 min read

Riding Tokyo trains & subways: IC cards, how to ride, and etiquette

Tokyo's rail network looks overwhelming at first, but with one IC card and one good app it becomes the easiest way to get around. Here's how to tap, transfer, and ride like a local.

2026
TokyoHelp
BrowseGuides
Log in