TokyoHelp
BrowseGuidesLog in

TokyoHelp

Neighbours helping neighbours across Greater Tokyo.

GuidesHow it worksThanks wallSafetyAboutPressTermsPrivacyiOS app (Japan App Store)

© TokyoHelp · 🇯🇵 Greater Tokyo

Guides/Daily life

Pharmacies and Over-the-Counter Medicine in Tokyo

A newcomer's orientation to how pharmacies work in Japan: drugstores for everyday medicine, dispensing pharmacies for prescriptions, the medicine notebook, and what to know before you bring medicine in.

6 min readChecked against official sources 2026-06-20

Contents

  • Two kinds of pharmacy
  • Filling a prescription, step by step
  • The medicine notebook (お薬手帳)
  • Related guides

Needing medicine in a new country is stressful, especially when the shelves, the labels, and the system all feel unfamiliar. The good news is that Japan's pharmacy system is well organized once you know the two basic types of shop and a few words to look for. This is an orientation guide only, not medical advice. For anything about your symptoms or what to take, always ask a pharmacist or a doctor.

Two kinds of pharmacy

  • Drugstore (ドラッグストア, doraggu-sutoa): a general store for over-the-counter (OTC) medicine plus daily goods like toiletries, cosmetics, and snacks. You can buy common OTC medicine here without a prescription. A licensed pharmacist or registered seller is on hand for some categories of medicine.
  • Dispensing pharmacy (調剤薬局, chouzai-yakkyoku): this is where you fill a doctor's prescription. They are usually clustered right next to clinics and hospitals, often marked 処方箋受付 (we accept prescriptions). Many also sell some OTC items, but their main job is preparing prescribed medicine.
  • OTC medicine in Japan is sorted into classes. For some classes a pharmacist must give you information before you buy, so you may be asked a question or two at the counter.

Filling a prescription, step by step

  1. 1See a doctor at a clinic or hospital. If you need medicine, they issue a paper prescription (処方箋, shohousen).
  2. 2Take that prescription to a dispensing pharmacy (調剤薬局), often the one right outside the clinic.
  3. 3Hand over your prescription, your health insurance card, and your medicine notebook if you have one. The pharmacist prepares the medicine and explains how to take it.
  4. 4Pay and collect your medicine. With Japanese health insurance you usually pay a portion of the cost; the exact share depends on your coverage.
A Japanese prescription is valid for exactly 4 days, and that count includes the day it is issued, weekends and holidays and all. This is a firm legal deadline, not a rough guideline: once those 4 days pass, the prescription can no longer be filled and you generally have to see the doctor again. A doctor can specify a longer validity period when there is a reason to, so if you know you cannot reach a pharmacy in time, ask about this at your appointment.

The medicine notebook (お薬手帳)

The お薬手帳 (okusuri-techou) is a small booklet, or an app, that records every medicine you have been prescribed. Pharmacies add a sticker each time. It helps any pharmacist or doctor see what you are already taking and avoid dangerous combinations, which matters most in an emergency or when you switch clinics. Ask for one for free at any dispensing pharmacy and bring it with you each visit.

  • Bring your health insurance card and, if you have one, your medicine notebook every time.
  • You do not have to speak Japanese: point to the symptom, use a translation app, or ask the pharmacist, who is trained to give advice.
  • Generic medicine (ジェネリック) is often offered as a cheaper option; you can say yes or no.
  • Pharmacy hours can be shorter than the clinic's, so do not leave a prescription until the last minute given the short validity.
  • Keep medicine in its original packaging, especially anything you carry across the border.
Important: some medicines that are normal where you come from are regulated, restricted, or simply unavailable in Japan, and a Japanese product with the same name may contain different active ingredients. Bringing certain medicines into Japan, or larger quantities, can require advance permission (a Yunyu Kakunin-sho, formerly called yakkan shoumei). Rules depend on the exact drug and amount, so always check the official MHLW and Customs sources below before you travel rather than guessing.
Can I just buy my usual medicine from home at a drugstore here?
Not always. Some active ingredients are regulated or unavailable in Japan, and a same-named product can differ. Show a pharmacist the original package or the generic ingredient name and ask what is available. They cannot replace a doctor for prescription medicine.
My prescription is in a foreign language. Will a pharmacy fill it?
Japanese dispensing pharmacies fill prescriptions issued by doctors in Japan. A prescription from abroad generally cannot be filled here; you would usually need to see a doctor in Japan. For bringing your own supply in, check the import rules below.
How much medicine can I bring into Japan without paperwork?
It depends on the medicine and the quantity, and the rules change, so we cannot give a figure for your specific case. Check the official MHLW import-confirmation site and Japan Customs page below, or email the MHLW contact listed there, before you travel.
  • Tokyo Medical Information Site for Foreign Tourists and Residents (Tokyo Metropolitan Government, multilingual)↗ (opens in a new tab)
  • Bringing medicines into Japan: Law on Pharmaceuticals and Medical Devices (Japan Customs, English)↗ (opens in a new tab)
  • Import confirmation (Yunyu Kakunin-sho / yakkan shoumei) application and manuals (MHLW)↗ (opens in a new tab)

Related guides

  • →Seeing a doctor in Tokyo: how a clinic visit actually works
  • →Finding English-Speaking Doctors and Clinics in Tokyo
  • →Surviving Hay Fever Season in Tokyo (Kafunsho)
  • →How to Use a Konbini in Tokyo: Bills, ATMs, Printing, Parcels & More

Information, not advice

This guide is general information only — not legal, administrative, tax or other professional advice, and not a filing service. Rules and procedures can change; always confirm with the official window or website. For your specific situation, consult a licensed professional or contact the relevant government office directly.

This article is general information, not medical advice, and is not a substitute for a doctor or pharmacist. In an emergency, call 119.

Don't want to do this alone?

Post a free request and a neighbour who's done it can come with you, translate, or make the call — in your language.

Ask a neighbour for help →

Get the Tokyo newcomer guides by email

New trilingual guides on living in Tokyo, straight to your inbox. No spam, unsubscribe anytime.

Related guides

Daily life6 min read

Stretching your yen in Tokyo: a frugal-living guide

Tokyo can feel expensive, but everyday life here is full of quiet ways to spend less — cheap set meals, half-price stickers in the evening, 100-yen shops, budget phone plans, and free parks and views. Here's a friendly starter map.

Daily life7 min read

Understanding Japanese Work Culture: What to Expect at Your Tokyo Workplace

A warm, practical orientation to everyday Japanese workplace norms — punctuality, hierarchy and keigo, group harmony and nemawashi, exchanging meishi, nomikai, the hanko, and attitudes to leave and overtime. Plus where to turn, free and in your language, if a real work problem comes up.

Daily life6 min read

LGBTQ+ Life and Support in Tokyo

A warm orientation for LGBTQ+ newcomers to Tokyo: community and Pride events, the Shinjuku Ni-chome neighbourhood, counselling and helplines, and the same-sex partnership certificate that a growing number of wards now offer.

2026
TokyoHelp
Browse
Guides
Log in